"Working with Melanie and the Sisarina team has been an exceptional experience. I was thrilled by how quickly her team was able to understand my vision, design a beautiful brand and implement the site and technology behind it."- Her Corner, Frédérique Irwin

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Entries tagged "mindfulness"

Apr
18
2013
Make Positivity Part of Your Brand
BY Katie Borten, @katieborten
So I'm sitting in traffic thinking about positivity.  Ironic, I know.  But I've just left Sisarina HQ heading for home and my wheels are still ... (Read More)
Mar
7
2013
The Power of Positivity
BY Melanie Spring, @melaniespring
When was the last time you caught yourself complaining about a client, a coworker, a boss? You start muttering under your breath, you roll your ... (Read More)
Feb
12
2013
10 Ways to Fall in Love with Your Business All Over Again
BY Teresa Thomas (@themamateresa)
It’s the time of year when everyone is talking about love; how to fall in love, how to be in love and how to rekindle ... (Read More)
Jan
30
2013
Business Goals: Shooting for the Unknown or the Moon
BY Melanie Spring (@MelanieSpring)
Business goals are a hot topic lately. Clients, colleagues, coworkers, peers - we're all setting goals for being bigger, better, smarter, leaner. But something is ... (Read More)
Mar
30
2011
5 Tips to Eating Healthy on the Job
by Jill Spaeth, Citizen Creative An eight (or ten) hour work day is like a hundred meter dash. When you make it to the finish you're ... (Read More)
Mar
14
2011
Think you are too busy to tri? Think again.
by Adam Zuckerman & Lily Matusiak Life in DC can be exhausting on so many levels. A relentless drive to work harder, faster and smarter during ... (Read More)
Mar
10
2011
Set Goals. Be Intentional. Allow Forgiveness.
by Amy Throndsen, Waterbeds for Cows I run, but I am not a runner. I work, but I am not an employee. I do yoga, but ... (Read More)
Mar
9
2011
Work it Out! Balancing a Hectic Life & Fitness Schedule
by Nan Gibbons, Fitness Expert & Motivational Speaker Balancing work and a fitness plan is often more difficult than it would seem. For many of ... (Read More)
Mar
7
2011
Breathe: Take Care of #1
by Jessica LaGarde, Peace at Hand Massage Therapy As small business owners, it is easy to give our business and our clients first priority, and to ... (Read More)
Feb
23
2011
How to: Have a Work/Life Balance
by Melanie Spring, Sisarina (@Sisarina) Work/life balance has become a huge topic of discussion in recent years with Gen X and Gen Y moving in with ... (Read More)
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